Hi, My name is Esti
-
I am a qualified Biokineticist who graduated with a BSc Honours Biokinetics degree at the University of the Western Cape in 2020. I am affiliated with the Biokinetics Association of South Africa (BASA) and the Health Professional Council of South Africa (HPCSA)​
-
I started my own practice in 2023, because I am very passionate about optimizing human movement and promoting overall health and wellness.
-
I have a solid foundation in understanding the intricate mechanics of the human body and the impact of exercise on its functionality.​ My expertise lies in assessing, prescribing and implementing customized exercise programs tailored to meet the unique needs of each individual.
-
I have gained valuable experience working with diverse populations, ranging from athletes and sports enthusiasts to individuals with chronic conditions to any one in need of rehabilitation.