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Biokinetics in Paarl

Paarl Biokinetics

We offer expert biokinetics in Paarl to help you overcome injury and pain by addressing the root cause, not just the symptoms.​

Are you unsure if a Biokineticist can actually help you?

You might be suprised!

If you’re wondering whether…

  • a Biokineticist is the right fit for your condition,

  • or if a Biokinetics can actually help with what you’re dealing with...

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Let's chat!

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Contact us to book a free call — ask your questions, share your concerns, and chat about your treatment options.

Conditions we treat

At Esti Smit Biokinetics, we blend hands‑on assessment with evidence‑based exercise therapy to relieve pain, support post‑surgical rehab, and restore strength and balance at every age. Our programs and clear guidance empower you to move confidently—and live pain‑free

Biokinetics in paarl

Medical Aid Wellness Programs

Some medical aids offer wellness programs where you can earn points, enjoy discounts, or even get your sessions fully covered. Each medical aid is different, so click Learn more to see what your plan offers, or contact us directly with any questions.​

Biokinetics in paarl

Why choose us

At Esti Smit Biokineticist, we don’t just treat symptoms — we find the root cause.

Far too often, I meet people who've tried everything, but their pain keeps returning. That's because many treatments focus only on the area that hurts (like massaging, stretching, foam rolling etc.), offering short term relief without addressing the deeper issue.

My approach looks at the whole body — its patterns, imbalances, and the reasons behind the injury — to create lasting change.

Biokinetics for core strength
Biokinetics for golfers

My goal is to restore balance and guide you toward lasting change.

Education is a big part of what I do — most people haven’t been taught how their bodies truly work, and the information online can be overwhelming.

I love helping clients understand what’s really going on and how to take control of their recovery.

If you’re looking for a more thorough, thoughtful, and science-based approach to healing, you’re in the right place.

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